Summary

Looks like an easy equation: Some elements, including food and energy supply, result in well-being. So we just had to work technically on the elements, to get the necessary amount and right mix for being well? But the condition for this solution is taking well-being as fixed. Compared with different times and cultures we see that it’s nothing less than that. Well-being is a feeling and as such it depends on expectations. The task is to lower our expectations and to aim for a new lifestyle which is not dependent on the things around us.